Your cells are always listening to you. Many words, either thought or spoken that we use, encourage being stuck in critical negative thinking.  Our Automatic Negative Thoughts can be extremely overwhelming. Stress reduction is key to swift healing, most stress is caused by mis-communication. Using intuitive intelligence and clear communication skills, Nara will share specific tools including practicing the Law Of Vibration with you to create a more empowering internal as well as external vocabulary. These skills will assist you in creating an acute awareness of you body and how you experience your life unfolding. When you change your vocabulary, you change your life.

  As your personal Body Awareness & Wellness Coach, Nara will help you identify and achieve your goals, track your progress and keep you motivated along the way. Focusing on using consistently clear communication to achieve your annual, monthly, weekly and daily goals.  

 You'll benefit by having a trained professional focused completely on you and what you want to achieve. We'll meet weekly for a 1-on-1 conference, to plan and review your goals and actions.  

   Please feel free to call 415-948-5125 for a one time free 15 minute consultation to experience how we can work together to create a more authentic and naturally aligned life for you.